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"Psychology in Times of Crisis?

Before we talk about applied psychology in times of crisis it is prudent to contextualize the meaning of the word "crisis." Describes itself as "a moment of crisis break in the operation of a system, a qualitative change in a positive or negative." One definition of crisis is the Chinese ideogram of the I Ching that has two meanings: first means difficulty and on the other hand means opportunity. This is precisely what is a crisis, all crises bring change and bring changes crisis.Haciendo a tour of the definition of crisis from different authors, we see that Eric Erikson, "the crisis and does not connote an impending catastrophe (instead it) be designated a critical point, a turning point in that development must take one direction or another, directing resources to growth, recovery and greater differentiation.

This translates into new, chaos , changes and opportunities in a varied arrangement of living change. A cry for the crisis, others seize the opportunity instead of selling scarves. So from here we can ask ourselves how society assumes the changes? Why do some choose to abandon the emotional balance and effectively confront other system changes?. Roberto Lavagna talk about it in , "Every system is based on a set of more or less closely linked in their various components, such that a change in a system component generates all the remaining changes. However, while the mechanical systems it is possible to assess carefully the impact and extent of similar variations, and to measure them in the field of social systems is still far from this. To assess, in a broad sense, the impact of a crisis on a social system, in any case is required above all to define the state of equilibrium of the system. "

With all this we can say that within the field of psychology, crisis becomes a snap in the mental balance of human beings. Continual change and the evolution of man, not escape from the psyches of each subject, living each his own, very unusual process.

idea is common to associate the crisis with difficulty, risk and danger. However, the essence of the concept is closer to the crucial change, significant or decisive. In the first case the crisis leads to decline and then collapse. In the second to the rebuilding more or less effective or durable, survival is as difficult or as "growing pains", typical of young social agencies or qualified renewal available.
Since the adaptation processes are fundamental key in the development and maturation of our integrity bio-psycho-social, and which also provides the ability to develop and reflect how we control our emotions and forms of reaction, it is essential to know that often there are situations that we get out of hand and post these crises can influence in a major way in our psychological development. While many people have the ability to manage in a proper way successive thoughts and feelings to a crisis, preventing it from this affect the balance of their lives, it is also true that there is another significant number of people which unfortunately fail to properly channel these setbacks, leading to disruptions in cognitive processes that subsequently lead to an imbalance in your lifestyle.

But of course, all is not lost. This is where the fruit takes its course of evolution that has taken psychology as a science. The importance of having on hand a professional help lies in the professionalism with which the psychologist has to detect the symptoms and the therapy for each situation. It is also important to frame the main objectives to be achieved in a treatment plan, and integrate them into a routine of life for the patient to be able to recover the emotional and psychological balance. Of course, these strategies depend on various elements that the individual should incorporate into your life to comprehensively rebuild normal. This means re-educate the patient from lifestyle (adopting new habits in favor of its physical integrity), and according to the inclination therapeutic application of the intervention plan, which may consist of cognitive and behavioral techniques to condition a new self-concept self and reality.

In major crises, the heart is broken or curries.
-Honoré de Balzac -

Ears Plugged Sore Throat And Shortness Of Breath

"Tied to the stereotype of beauty? Close

One of the topics I am most interested in the field of psychology covering the field of Stereotypes , understanding it as an ideal collective that is about something or someone. Currently, the Beauty Stereotypes have become a reference point of the image that women should be successful, healthy and happy. The thinness, the color of skin or hair, dress, among other things, seems to be a prerequisite for reaching the coveted beauty.

Everyday is increasingly the number of plastic surgery in Venezuela and the world, to increase bust size or perform a variety of body modifications. Besides being an adult woman who demands it, now becomes fashionable for teenagers breast implants as a gift of 15 years so idealized. In my particular experience, and I'm sure many of you have checked, I have known many instances of teenagers who prefer to change the party or the unforgettable dream cruise, entering a theater and undergo surgery, appearing in the query of surgeons with fear of being different from the rest of her classmates study or being rejected by a society where beauty has become a mass consumer item.

Rodríguez (2006) reports that in recent years, breast augmentation operations in adolescents have gained popularity as a reliable and fairly common solution to increase self-esteem. The American Society of Plastic Surgeons reported almost four thousand (4,000) breast augmentation surgery in adolescents for five (5) years with an annual growth of 25%.

In the case of Venezuelan women stereotypical definition of beauty has a range of sources quite extensive. The stereotypes of beauty in Venezuela marking guidelines have been important over the years. A peculiar characteristic of this country is the great reputation that the Venezuelan women in beauty contests. Girls from very small and begin to dream of a band of Miss Venezuela, and as they grow their ideals become targets for continuing a pattern of almost perfect beauty.

From a very young looking to gain the image of women engaging society promotes them. Achieve legendary 90-60-90 body as appears to be the ideal society Venezuela welcomes and reinforces to the femininity of women.

Due to the need for belonging and acceptance in society, many teenagers prefer to opt for buying beauty patterns from irrational ideals they see mainly the media . Many of the images of women in these media are used, they are actually women who exceed the levels of thinness, such as runway models, or on the other hand, women who by dint of makeup, cosmetic surgery and special programs Photography able to project a very perfect beauty. Riso

W. (2003), notes that "the ads are intended to show how much you move away from the perfect beauty. They offer you a product to achieve this ideal. If you accept passively that model of beauty, you end up thinking you are ugly "(p. 50). Considering it comes Gismero (2003), the dissatisfaction of women to their body weight and general appearance, increases the social pressure to constantly imposes the body that should have, and the absolute belief that women will be successful if they have a particular physical appearance, regardless of values, feelings, home training.

This is a problem that it takes more and more important Psychologists in our profession, and various health professionals, and certainly should start importing also parents and guardians of children and adolescents who desperately need his guidance and affection, as from low self-generated not meet the cognitive schemata of beauty, it can trigger an even bigger problem if the problem is not treated in time, because regardless of self-esteem issues also have different consequences and different levels of severity, for eg depression, anxiety, eating disorders (bulimia and / or anorexia nervosa), and even self-injurious behavior suicide.

The importance of understanding the psychological variables involved in the image of adolescent girls, lets make interventions and change negative aspects associated to them. By working with stereotypes addressed cognitive variables that influence the emotions of the women.

to you parents: Start now to play an active role in the development of their children through constructive criticism and reflection on social models and values, recognize the expectations related to the stereotypes they have and help them to develop and define their own views about what is aesthetically beautiful and far from predetermined social dogmas.

If you have any questions, comments, or request guidance on this important issue, do not hesitate to contact me ...

Then they attached a video made by the renowned firm of Dove products, who are doing extraordinary work to break the paradigms of traditional advertising, and support the formation of true and comprehensive concepts of beauty ...

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cycle. Paulo Coelho

The following article is a text published by the renowned writer Paulo Coelho. Its content should be short and gives insight into what many of my patients, I explain about cycles ... Close from my perspective that covers the important process of elaboration of Mourning and often do not follow, bringing Open cycles that keep us moving forward.

I leave textual

REACTIONS. For several years my office received letters from readers English language in many countries, in which I asked my text close a cycle. In recent years, from my office sent a copy of the column that once published in this space, under the title The cycle of joy.

DISCOVERY. One morning, opening my mail box, I saw the text calling stages of Paulo Coelho. Having never written anything like this, I searched online and found that it was a different title for the above Close cycle.

also discovered that for many years had been sending the wrong column readers, and they really wanted the text to transcribe continuación.No I was, unfortunately, who wrote the original, but I decided to adapt and now I can claim at least part of his responsibility: We must know when a stage comes to an end. Lengthen When we insist on more than necessary, we lose the joy and sense of the other stages we have to live.

Ending a cycle, closing doors, concluding chapters ... whatever name we give it, the important thing is to make it last moments of life they are done. Have I been fired from his job? Have you ended a relationship? Have I left home with my parents? Have I gone to live in another country? That friendship grew it so long, have you gone away? You can spend much time wondering why this has happened.

You can tell yourself that you will not give a step closer to understanding why these things were so important in your life is suddenly turned to dust. But such an attitude will be a huge wear for all: your country, your spouse, your friends, your kids, your brother, all of which will be closing cycles, from page, looking forward, and all suffer to see you paralyzed.

MEMORIES. No one can be both at present and in the past, even when trying to understand what happened. The past does not return: we can not be eternally children, late adolescents, children with feelings of guilt or rancor towards our parents, lovers who day and night relive his relationship with a person who is gone for good. Everything passes, and the best we can do is go back to it. So it is so important (however painful it is!) Destroy souvenirs, move house, donate items to orphanages, sell or give our books.

Everything in this visible world is a manifestation of the invisible world of what happens in our hearts. Getting rid of certain memories also means freeing space for other things take their place. Leave forever. Release. Letting . Nobody plays this life with marked cards. Thus, sometimes we win and others lose. Do not expect you back what you gave, do not expect to recognize your efforts, you discover your genius, to understand your love.

Stop turning on your emotional television and watch the same program, which shows how you have suffered certain loss: that does not make it more dangerous envenenarte.Nada the breakups, we do not accept the promises of employment with no start date postponed decisions are always waiting for the "ideal moment."

let go. Before starting a new chapter must finish the previous one: tell yourself that the past never return. Remember that there was a time when you could live without that, without that person, that nothing is irreplaceable, a habit is not a necessity.

may seem obvious, it may be difficult, but it is very importante.Cerrar cycles. Not for pride, or disability, or for pride but because, simply, that no longer fits your life. Close the door, change the disc, clean the house, shake off the dust. Stop being who you were, and transform into who you are.